Does any person know what vitamins particularly market wholesome hair?

Issue by beneath_strain: Does anyone know what vitamins exclusively promote wholesome hair?
Does any individual know what vitamins especially promote healthy hair? I suffer from hair reduction/breakage because I misplaced alot of fat and I need to have a remedy! I presently use higher stop conditioner and it is helping a little bit, I just didnt know if there are a handful of nutritional vitamins I can be taking to assist.

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Reply by Weda_1998
Knox gelatin, awful stuff but great for hair and nails. Also practically nothing will get our hair developing like prenatal vitamins. I would go to your local privately owned well being foodstuff shop to get some tips.

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