Concern by I am obsessed with Austin Carlile: My hair started out shedding yet again nowadays and last night?
So, just final night time, my hair commenced shedding like mad! When I woke up today way too, it was shedding again even even worse after my shower! Admittedly, the past week I’ve gotten awful rest. But, I eat lots of protein, consider a miltivitamin and a biotin tablet particularly for hair, consume a lot of wholesome fats and a properly well balanced diet program, and I do scorching oil treatment options, scalp massages, and a sulfate cost-free hair loss shampoo.
Could the shedding just be from stress and not sleeping? I indicate, it was shedding at a typical charge up until finally yesterday, and I even straighten it two times a week, and wash it 2x a week, since it will not get greasy. I use a heat protector though and place the warmth on the most affordable placing it can go a d only straighten more than it when. I even use a friggen spray in conditioner! >.< Is it from the lack of sleep and stress? I also heard you hair reflects how healthy you were 1-3 months ago? I wasn't healthy at all 3 months ago, but as soon as I changed my health habbits, my hair got drastically better and longer and stronger. But, now that I'm healthy and all, it started up again. I'm very concerned. My hair is medium thick, but I feel as if I'm going to loose it all now. :/ I lost at least 300 strands between last night and this morning. I start swimming in school next week for 2 weeks and don't plan on styling my hair, since it's going to get messed up anyway from the water. Should that help it too? It still feels and looks thick, but I cringe whenever there's shedding because I have a fear that I'll end up with like no hair soon. :/ Should I get like Rogaine or something if it doesn't get any better within the next month? Very best reply:
Solution by you, me and kinect
If you truly feel like you might be stressed, your body will react to that, which involves your hair shedding.
How prolonged have you been using the sulfate free of charge shampoo? That could lead. I know it states hair decline but some of individuals shampoos stop up being as well significantly for the hair in the long operate and finish up not possessing the desired outcomes. I’d attempt switching shampoo and conditioner first off. Hydrating shampoo or humidity balance shampoo operate ideal for me and my hair is long, thick and has been colored.
All the merchandise might also be weighing your hair down triggering it to split higher up, try not to use too a lot of merchandise or remedies until you really feel like your hair requirements them at the time.
Did you brush your hair whilst it was soaked? That would also add to possessing a great deal of fallout simply because it stretches and breaks the hair.
An additional trigger could be not enough iron or calcium, but if you are using nutritional vitamins that shouldn’t be a problem. Apart from, if you have thick hair its rather standard to have fallout, and it wont usually be the exact same volume. If you are really anxious, give it one 7 days or two and if you are even now getting a great deal of hair get rid of then go see a physician and they might be able to do something for you.
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hair naturally sheds so try not to stress. the lack of sleep and the stress will only make it worse. the straightening is still really bad for your hair. the swimming will be very damaging to your hair as well. try to wear a swim over your hair. just keep being healthy and drinking plenty of water and get exercise. you will be just fine. keep away from the dyeing and bleaching.