Nutritional vitamins although not taking in for a lengthy period of time of time?

Question by 345: Vitamins although not eating for a long period of time of time?
I am 17 and 5’2 and ninety one.3 lbs and am striving to lose weight. I have not eaten in 4 times and am wondering if taking a variety of natural vitamins would preserve me from undergoing the facet outcomes of malnutrition, this sort of as hair decline, dizziness, heart problems, etc., whilenot getting bodyweight? I search gross and need to have to get rid of bodyweight so will natural vitamins perform on an vacant abdomen? Thanks!

Best response:

Answer by Hans
Consuming fruits cuz natural vitamins are not reliable

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4 Comments

  1. 1. You need to see a doctor if you feel that not eating is a good way to go in loosing weight. If you’re 5’2″ and 91 pounds, you are at least at a healthy weight, if not a little bit under.
    2. No, eating is the only way you can avoid the effects of anorexia (which is what you’re doing).
    3. If you want to FEEL healthier, eat lots of fruits and veggies, and makes sure to get exercise. If you do too little of each, it will have the same effect on your health as if you did none.

  2. tablets only have a little fraction of the vitamins your suppose to have a day. and why are you starving yourself , you are severely underweight and i think you are suffering from an eating disorder. please get help before it’s too late to undo the damage being done.

  3. victoria. xoxo

    No matter how many tablets you shove down your throat, there is NO true substitution for food. What on EARTH is wrong with you? You obviously have a very serious eating disorder if you think THIS is the only way to go about losing weight. If you think you look ‘gross’ you should be EATING HEALTHY AND EXERCISING – that’s the only way to make your body slim and toned, and your skin and hair healthy and glowing. Starving yourself will do the complete opposite. Keep this up any longer and you’re going to look even more ‘gross’.

  4. givemestrength

    You haven’t enough weight as it is, you need to put on some more weight.

    Vitamins alone are not enough for you to be healthy and fit. Vitamins are a supplement to what your diet already is, and is an aid to the food you take already.

    Your not even seven stone.

    givemestrength

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