Query by Chels: What ate the greatest nutritional vitamins for a ladies to consider for hair nails skin all round women’s overall health and bodyweight? What are wonderful vitamins for great hair and nails for wonderful skin and for total overall health and to loose and sustain bodyweight of you could say what minerals and vitamins (capsule kind) would include each and each and every one like so: Hair -what vitamins Nails – vit? Weight vit ? Overal wellness nutritional vitamins ? Skin vitamins ? Bodyweight reduction vitamins? Fat preserved nutritional vitamins? Thanks for your time xx Best response: Solution by La FinitaYou can just take a generic multivitamin in pill or liquid type. With iron if menstruating, but not with iron if older. Excess weight reduction is none, but exercising mostly. Hair and nails, sufficient protein, but anticipate breakage if you have a tendency to have that arise. Use…