Query by Kyneestgjxdbfdd: What are the wellness pitfalls of getting vegetarian and how can one particular avert them?
I have read through you can get bone density decline, hair decline, muscle tissue loss, and b12 deficiency. I would picture I could consider b12 natural vitamins as nutritional supplements, drink milk for my bones, and dairy and eggs have protein, as do some other veggies. So is that all you need to counter that?
Response by sergey
I don’t know about the wellness dangers but I know how to stop them.. Try to eat meat.
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