Query by Thomas Parke: What measures to minimize/ prevent potential hair decline? ?
I have a 22 year aged brother who has previously skilled some hairloss (when he was 19). My dad has fairly excellent head of hair. When someone explained my hairline was receding, but nearly absolutely everyone else states I have genuinely thick hair. I am only 17. I am employing Nizoral. What variety of actions can I consider to gradual or avoid future hair decline?
Answer by Henry F
Protein prosperous foods can assist to avert hair reduction
Protein-wealthy foods can assist in keeping a wholesome human body. They are also identified to improve hair and nails. Taking in meals that incorporate healthful proteins such as lean meat, poultry and fish can avoid hair loss. Vegetarians could also have a protein-prosperous diet plan by taking into consideration eggs beans and nuts.
Despite the fact that the meals that you consume can not assure you of a long term remedy for your hair decline problem, these meals could at minimum assist gradual down the approach of hair reduction.
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Food rich in vitamin A, B, C, E, K, magnesium and zinc are important for healthy hair and also prevents hair loss. Hair is made up mostly of protein so a protein rich food is also recommended. Check out http://usefulinfo-hairloss.blogspot.com/ for more info.