Question by ♥sexy_love♥: What Vitamins help with Hair decline at eighteen?
I know that tension has alot to do with hair decline, but it runs in my household as nicely. What is the finest verified all-natural Vitamin to quit hair decline and increase re-progress? Thanks a bunch
Answer by sum
Vitamins B, C, F, zinc, iron, copper and protein are vital for hair expansion. Check out http://usefulinfo-hairloss.blogspot.com/ for far more data.
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Try the Hair Skin and Nails Vitamin.
Vitamins A,B,C and E are all important for your hair.
you can either get them through eating a healthy diet or by taking hair
growth supplments which contain all the vitamins and proteins your hair needs.
Vitamin A has been found to support the healthy development of tissues and cells in the body and also supports healthy hair. This important vitamin promotes healthy hair follicles by keeping the root of the hair lubricated. Vitamin A can be found in green vegetables, particularly the leafy ones, red, orange and yellow vegetables, liver and eggs.
Vitamin E supports a healthy scalp by helping to increase the oxygen supplied through the blood.
The B vitamins are also important for hair health. Regulating the amount of iron in the blood, these vitamins also help oxygen flow through the lungs to the tissues
Hair loss at 18 is not good. It shows that you are not taking good care of your health because your external beauty is just the reflection of your good health. Use of vitamin B is really good for your health and vitamin B7 or biotin is especially remarkably effective for hair loss and helps to hair re-growth. I give this suggestion as I have personally get benefit from it. As you said that you also have inherited stress; I again wanna say you to be careful towards your diet.
You are always welcome
first of all stress should be stopped b4 going to vitamin rich this may help you what vitamins are needed to fight hairloss http://scalp-care.blogspot.com/2009/04/tips-to-help-your-hair-to-grow.html