What nutritional vitamins really should I be using for hair loss (girl)?

Question by sunnysideup: What natural vitamins ought to I be using for hair decline (female)?
I am a 26/f. I have been having hair loss for the past 6+months. Does not appear typical. When I get a shower, I run my fingers by way of my hair and 4-5strands arrive out at a time. I am questioning if it is due to the fact I don my hair up in a ponytail 24/7?! It doesn’t operate in the family members. I want to commence using a excellent vitamin to see if that is the result in. Any recommendations? Can sporting a standard ponytail trigger the decline?

Greatest reply:

Solution by sokokl
Sure, the ponytail if it is wrapped way too tight could trigger the hairs to appear free.

Some good vitamins to aid with hair reduction is B Intricate. I get prenatal nutritional vitamins even although I have never ever been expecting. I checked with my doctor and she stated it was alright. I identified that to be really valuable for my hair.

I would advocate checking with your medical doctor as properly to see what they say.

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