Issue by ELN: Why do I experience hair decline immediately after I cheat only one particular working day on my very low carb diet program? I usually take in about 35 carbohydrates a day and exercise about four-five times a month. The following day immediately after I cheat on my reduced carb diet regime why I do expertise a lot of hair loss, even my husband notices the hair almost everywhere. Greatest solution: Answer by Goddess Hectate Assist Me You should!Do you have PCOS? Women w/ PCOS have hair reduction and are meant to try to eat minimal carb Maybe if you have gluten intolerance or something — see a doctor If you have to cheat try to eat brown rice and whole grain breads What do you believe? Reply under!